EAT Club Blog | Health and Wellness

For EATers Health and Wellness
Mar 13. 2015

Dietitian’s Mailbag #8: Top O' The Morning Brew Ya!

Happy (almost) St. Paddy’s Day, everyone! If you’re anything like EAT Club eater Andrew S., you’ve got beer on the brain. But Andrew isn’t so ...

author: Shira Carver

Foodies Health and Wellness
Mar 05. 2015

Dietitian's Mailbag #7: OMG O-mega

OMG?  More like O-M-3!  This week, Ted T. writes:

author: Shira Carver

Featured For EATers Health and Wellness
Mar 04. 2015

Introducing Snacks With A Purpose (INFOGRAPHIC)

As our Instagram photo feed (and company name) would suggest, here at EAT ...

author: EAT Club

For EATers Health and Wellness
Feb 26. 2015

Dietitian's Mailbag #6: The Spice is Right

This week's question really brings the heat.  Josh R. writes:

author: Shira Carver

Foodies Health and Wellness
Feb 20. 2015

Dietitian’s Mailbag #5: The *Dark* Truth About Chocolate

Last week, we had one of the most candy-centric holidays of the year.  Some prefer to think of it as a day about love, hearts, and romance, ...

author: Shira Carver

Health and Wellness
Feb 05. 2015

Dietitian’s Mailbag #3: To Sit or Not To Sit?

Okay, everyone.  It’s confession time.  Last month, I was inspired to do something that I’ve never done before.

author: Shira Carver

Foodies Health and Wellness
Jan 28. 2015

Dietitian’s Mailbag #2: Hydraters Gonna Hydrate

This week’s question is two-fold because one of my readers decided to be sneaky and formulate his question with a Part A and Part B.  Plus ...

author: Shira Carver

Foodies Health and Wellness
Jan 19. 2015

Dietitian’s Mailbag #1: It's All About That Fiber

"When I was a kid, my mom would constantly nag me about eating enough fiber.  Now I'm 22 and she still calls me sometimes just ...

author: Shira Carver

Featured Health and Wellness
Jan 12. 2015

Our New Year's Resolution

Happy 2015 and week #2 of EAT Club's health kickoff! If you made resolutions for this year, you're not the only one: our team has its own resolution to make it easier for our ...

author: Shira Carver

For EATers Health and Wellness
Jan 04. 2015

Our in-house dietitian shares her better eating picks for January 2015

author: EAT Club