EAT Club Blog | Shira Carver

Health and Wellness Go Green Productivity
Apr 16. 2015

10 Small Changes for a Healthier Office

It's hard enough keeping ourselves healthy, much less everyone around us. But when it comes to the workplace, healthy employees can mean ...

author: Shira Carver

For EATers Featured Foodies Health and Wellness
Mar 26. 2015

The Picky Eater Presents: Tips for Staying Healthy While at Work

This week, we are thrilled to welcome special guest blogger Anjali Shah, owner and creator of The ...

author: Shira Carver

Health and Wellness For EATers
Mar 16. 2015

Dietitian’s Mailbag #9: Superfood Showdown

This week, we have another super question, submitted by EAT Clubber Steven P. He writes:

author: Shira Carver

Health and Wellness For EATers
Mar 13. 2015

Dietitian’s Mailbag #8: Top O' The Morning Brew Ya!

Happy (almost) St. Paddy’s Day, everyone! If you’re anything like EAT Club eater Andrew S., you’ve got beer on the brain. But Andrew isn’t so ...

author: Shira Carver

Health and Wellness Foodies
Mar 05. 2015

Dietitian's Mailbag #7: OMG O-mega

OMG?  More like O-M-3!  This week, Ted T. writes:

author: Shira Carver

For EATers Health and Wellness
Feb 26. 2015

Dietitian's Mailbag #6: The Spice is Right

This week's question really brings the heat.  Josh R. writes:

author: Shira Carver

Health and Wellness Foodies
Feb 20. 2015

Dietitian’s Mailbag #5: The *Dark* Truth About Chocolate

Last week, we had one of the most candy-centric holidays of the year.  Some prefer to think of it as a day about love, hearts, and romance, ...

author: Shira Carver

For EATers Foodies
Feb 12. 2015

Dietitian's Mailbag #4: Sprout-of This World!

  This week's question is about bean sprouts, and it couldn't have come at a better time.  Wait a ...

author: Shira Carver

Health and Wellness
Feb 05. 2015

Dietitian’s Mailbag #3: To Sit or Not To Sit?

Okay, everyone.  It’s confession time.  Last month, I was inspired to do something that I’ve never done before.

author: Shira Carver

Foodies Health and Wellness
Jan 28. 2015

Dietitian’s Mailbag #2: Hydraters Gonna Hydrate

This week’s question is two-fold because one of my readers decided to be sneaky and formulate his question with a Part A and Part B.  Plus ...

author: Shira Carver